500 Hour Yoga Teacher Training

Maja Yoga and Claudia Fejko are offering an amazing journey and an opportunity to practice Svadhyaya, “self study” to those who have completed their 200 hour yoga teacher  training certificate of any kind.

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Whether you obtained your 200 hour certification last year or last month, you do not have to have any experience, as this will help improve your confidence in your teaching, deepen knowledge you learned in your 200hr and make yoga teaching your career!

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Below are a sample of topics covered:

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Deepen your knowledge and learn advanced Asanas, improve adjustments and teaching cues and bring your own practice to another level.

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Gain an understanding of Pranayama and learn about various yoga styles. . Other types of yoga will be explored such as Bikram, Hatha and/or other disciplines our group is interested in and we will attend classes offered at other studios. Advanced Pranayama will be explored weather for your own practice and you will learn the anatomy of pranayama techniques.

 

***A Yin yoga training will be offered within this training!***

 

We will cover Meditation, Vedanta philosophy and learn more about yourself and find your own voice and message.

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Ayurveda, the sister science of yoga will be further explored. We will also cover nutrition and daily self care practices as it pertains to the Doshas. We will discuss and study the psychology of Ayurveda. Modern day discoveries on the benefits of yoga will be researched; presented and discussed.

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Learn how to safely adjust/assist and unique ways to use props. Advanced anatomy lessons on joints of the body and in particular areas of your body that are injured, feel uneasy or overly flexible.

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Creative and intelligent sequencing that will make your classes stand out. You will be confident in your language and voice upon completion of your training!

Getting comfortable with using Dharma talk and finding the “why” for yourself and your students.

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We will create a yoga book club to discuss agreed upon book(s) and open it up to our yoga community so that we can explore philosophy at length within such texts as the Ramayana, and Mahabharta. We will read and discuss the Bhagavad Gita. Current day discoveries will be discussed within the Indus Valley; we will debate the origin of Yoga. Hindu deities play an important role in modern day and ancient society of India which will be discussed.

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You will develop a workshop of any kind in which you will not only choose a subject and workshop outline but the business of yoga will become a large part in developing a business plan for your topic. Learn to create your OWN business!

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The class will choose one of the above or another topic mutually decided on pertaining to yoga to spend additional time and study on.

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20 hours of teaching will be part of your training to an open population or private client(s). This includes any kind of Yoga practice (ie asana, meditation, breath work, yin, etc...). If you do not want to teach you will be assigned 20 hours of additional work.

 

Trainings will primarily be held Sundays in person from 11:15am until 6pm or at mutually agreed upon times from November 5, 2023 thru the June 9, 2023. A group karma class will be taught to celebrate on June 9.

11 Thursdays we will meet via zoom from 6:30-9pm.

 

Tuition:                 $4400

 

Early Early bird gets $200 off the $4400 thru 10/1

$500 deposit required.

This deposit can be broken up into 2 payments of $250 one due on 10/15/23 and the other by 11/1/23.

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200HR GRADUATES of EITHER Claudia Fejko or Colleen Brady Receive an additional discount of $400!

 

YIN TEACHER TRAINING

You can take the yin portion of the training on it's own and do not have to sign up for the whole 300 hour training!

The Yin portion of this training will be: $425

In Person: December 3 and 17, 2023 @2:45-5pm

Via Zoom:  November 30, 2023  and December 28, @ 6-7:30

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Within this portion of the training you will learn yin philosophy , how to teach and sequence a class, basic science, anatomy and how to apply it from a yin perspective.  

$125 deposit due by 11/10

Balance due 11/28

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Extended payments are accepted over 12 months if needed. Otherwise monthly payments from October - June will be billed on the 5th of each month . October's payment will be due on September 30th. With all above discounts and extended payment plans your payments could be as low as $275 per month for the entire 300 hours of training!

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There is an additional $100 discount for each referral to the 200 or 300hr programs!

An Advanced Teaching Module only heavily focused on voice, presence and sequencing is also offered. Please inquire with Claudia at Fejkoclaudia@gmail.com for more details and pricing.